Emergency Resources
If you are in a crisis or emergency, the following resources can provide you with immediate help.
Suicide Helpline UK: 0800-689-5652
Crisis Text Line: Text "SHOUT" to 85258
National Advice Service: 0300-5000-927
National Domestic Abuse Helpline (24/7 Service): 0808-2000-247
Samaritans at 116 123
NHS 111 Option 2 (Mental Health Support)
A & B Counselling does not endorse or guarantee the services listed. We are not liable for their quality or accuracy. For corrections, contact muhammad@aboveandbeyondcounselling.com.
