A & B Counselling offers 2 types of therapy packages. These are thoughtfully designed to support adults seeking emotional clarity, personal growth, and consistent therapeutic care. Each package is shaped with compassion and clinical intention ensuring you receive the level of support that best suits your journey.
To keep it simple, this is your regular 50 minute session per week space of counselling. Counsellors are trained to work Integratively using PCT, PAT, and CBT to cater to you. The Above package provides you with a regular, grounded space to be heard and supported. Ideal for individuals looking for reliable, focused therapeutic sessions without additional extras, this package allows space for reflection, insight, and emotional exploration at a steady pace.
This package includes:
The Beyond is a premium therapy package which includes everything in The Above package, but also for those seeking consistent gentle support between them. Grounded in solution-focused therapy, it offers tools and resources to help maintain progress, manage emotions, and deepen reflection throughout the week.
This package includes everything from The Above, plus:
All resources are provided directly with no logins, downloads or admin required.
Note. Payments are to be made 48 hours prior to the session. Additionally Face to Face sessions will begin soon.
Above & Beyond Counselling
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